Archive for July 2017

As the discussion on the positives vs negatives of coffee on our bodies rages on, I unequivocally fall into the category of coffee lovers. My acupuncturist has been trying to gently convince me to give it up, but I tell … Read more

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As any modern woman knows, we seem to be sadly attached at the hip not to our loved ones, but our computers and mobile phones. While our other halves, friends and children bring joy to our lives, computers, iPads and … Read more

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A lot of things related to our diets & nutrition are becoming contested, as nutritionists & dieticians are battling in their war of words with influencers & food bloggers, the latter often with much bigger followings than people who are … Read more

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